Saturday, June 16, 2012


Just a couple random things to check-in with:

#1 - Lindsay is rounding out the first week of month 2 (Phase 2) of the Jillian Michaels Body Revolution program. Here's a quick video she made that talks about the results she's seen so far, her opinion on the program, etc.

#1.5 - Along those same lines - she also filmed some snippets of one of the Body Revolution workouts. This allows you to see what "metabolic training" looks like. Check it out:

#2 - *Drum Roll Please* Timothy has made his YouTube debut! Here is a run-through of yesterday's tabata workout we did!

In Health,

Timothy and Lindsay

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