Chocolate Milkshakes Without Guilt!

Making shakes/smoothies is a great way to nourish your body. They're quick, portable...just generally very easy and convenient! 

B.U.T. - you can turn them into sugar-laden, fat and calorie BOMBS if you're not careful. So....

Here are the recipes to our Top 3 Chocolate Shakes. Each of these is meant to be a meal (and quite often, it's the healthiest thing we'd consume in a given day!) Drink up!

Chocolate Mocha

1 cup cold coffee
1 scoop Chocolate Shakeology
Add ice (to your preference), blend until smooth

Reese Peanut Butter Protein Cup
1 cup milk (dairy or non-dairy)
1 scoop Chocolate Shakeology
1 scoop Isopure Chocolate Whey Protein
1 TBSP all-natural peanut butter
Add ice (to your preference), blend until smooth

Veggies Shouldn't Taste THIS Good Chocolate Berry Shake

1 cup milk (dairy or non-dairy)
1 scoop Chocolate Shakeology
1 cup berries of your choice
1 cup spinach or kale
1 TBSP honey
Add ice (to your preference), blend until smooth

If you want to know more about Shakeology or need to purchase some, here is the link!

In Health,

Tim and Lindsay
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